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Join Denis Morton for the 30 min Country Ride, a music cycling class that will take you through the hottest country tracks. Enjoy a mix of bluegrass, Americana, and country pop as you pedal your way through this engaging session. The class focuses on working your hamstrings, quads, and glutes. Get ready to immerse yourself in the rhythm of country music while getting a solid workout. Don't miss out on this energetic ride with Denis Morton.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Zach Bryan, Tyler Childers, Darius Rucker, Alan Jackson
Playlist

I Don't Need Your Rockin' Chair (Version w/special guests) (feat. Vince Gill)
Mark Chesnutt, George Jones, Vince Gill, Patty Loveless, Garth Brooks, Clint Black, Alan Jackson, Travis Tritt, Joe Diffie, Pam Tillis, T. Graham Brown
Heading South (Live)
Zach Bryan
Whitehouse Road
Tyler Childers
Playlist

I Don't Need Your Rockin' Chair (Version w/special guests) (feat. Vince Gill)
Mark Chesnutt, George Jones, Vince Gill, Patty Loveless, Garth Brooks, Clint Black, Alan Jackson, Travis Tritt, Joe Diffie, Pam Tillis, T. Graham Brown
Heading South (Live)
Zach Bryan
Whitehouse Road
Tyler Childers
The Whistler
The White Buffalo
Class plan

Warm Up
2 Movements
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%




