
15 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 15 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still providing a good sweat. This session is spent primarily in the saddle, making it ideal for those recovering from an injury. The class features an electronic music genre to keep you motivated throughout. Focus on working your hamstrings, quads, and calves as you ride. Whether you're new or experienced, this class offers a balanced workout for everyone.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Jennifer Lopez, Bruno Mars, Anderson .Paak, LL Cool J
Playlist
Freedom! '90 (Remastered)
George MichaelLeave The Door Open
Bruno Mars, Anderson .Paak, Silk SonicAll I Have (Radio Edit) (feat. LL Cool J)
Jennifer Lopez, LL Cool J
Playlist
Freedom! '90 (Remastered)
George MichaelLeave The Door Open
Bruno Mars, Anderson .Paak, Silk SonicAll I Have (Radio Edit) (feat. LL Cool J)
Jennifer Lopez, LL Cool JPart Of My Life
India.Arie
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%