Skip to main content
15 min Low Impact Ride

15 min Low Impact Ride

Originally aired

Hannah Corbin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Hannah Corbin for the 15 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still providing a good sweat. This session is spent primarily in the saddle, making it ideal for those recovering from an injury. The class features an electronic music genre to keep you motivated throughout. Focus on working your hamstrings, quads, and calves as you ride. Whether you're new or experienced, this class offers a balanced workout for everyone.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Jennifer Lopez, Bruno Mars, Anderson .Paak, LL Cool J

Playlist

  • Coronation Celebration

    Freedom! '90 (Remastered)

    George Michael
  • An Evening With Silk Sonic

    Leave The Door Open

    Bruno Mars, Anderson .Paak, Silk Sonic
  • All I Have

    All I Have (Radio Edit) (feat. LL Cool J)

    Jennifer Lopez, LL Cool J

Playlist

  • Coronation Celebration

    Freedom! '90 (Remastered)

    George Michael
  • An Evening With Silk Sonic

    Leave The Door Open

    Bruno Mars, Anderson .Paak, Silk Sonic
  • All I Have

    All I Have (Radio Edit) (feat. LL Cool J)

    Jennifer Lopez, LL Cool J
  • Acoustic Soul - Special Edition

    Part Of My Life

    India.Arie

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    1 Movement

    8 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%