Join Aditi Shah for 20 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Enjoy a workout set to pop music as you engage your core, obliques, and hips. Perfect for those looking to enhance their Pilates practice with a bit more intensity. Get ready to move and strengthen with Aditi Shah in this engaging class.

20 min Pilates | Peloton Strength Classes

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20 min Pilates

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20 min Pilates

20 min Pilates

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