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20 min Vinyl Vault Ride

20 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah as she digs through your favorite records from the 60s, 70 and 80s. You'll be sweating to the classics and dancing down memory lane. There’s always something exciting to uncover inside the vinyl vault!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Beach Boys, Janet Jackson, Earth, Wind & Fire, ZZ Top

Playlist

  • Greatest Hits

    I Get Around

    The Beach Boys
  • Tres Hombres (Expanded 2006 Remaster)

    La Grange (2005 Remaster)

    ZZ Top
  • I Am

    Can't Let Go

    Earth, Wind & Fire

Playlist

  • Greatest Hits

    I Get Around

    The Beach Boys
  • Tres Hombres (Expanded 2006 Remaster)

    La Grange (2005 Remaster)

    ZZ Top
  • I Am

    Can't Let Go

    Earth, Wind & Fire
  • The Twist

    Twistin' U.S.A.

    Chubby Checker

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    5 Movements

    17 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%