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10 min Cardio Warm Up
Originally aired
Logan Aldridge
Cardio
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You can do anything for 10 minutes. Our HIIT cardio warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
RÜFÜS DU SOL, Marshmello, Labrinth, SOFI TUKKER
Playlist
Formula
LabrinthPurple Hat
Sofi Tukker, SOFI TUKKERMiles On It
Kane Brown, Marshmello
Playlist
Formula
LabrinthPurple Hat
Sofi Tukker, SOFI TUKKERMiles On It
Kane Brown, MarshmelloBummerland
AJR
Class plan
Warm Up
1 Movement