Intermediate
20 min HIIT Cardio
Originally aired
Logan Aldridge
Cardio
Peloton App
Already a member?
Log inGet started
Already a member?
Log inMore info
Join this cardio workout designed to increase strength and endurance.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dave Matthews Band, Papa Roach, Disturbed, Skillet
Playlist
Legendary
SkilletThe Pot
TOOLSo Called Life
Three Days Grace
Playlist
Legendary
SkilletThe Pot
TOOLSo Called Life
Three Days GraceLast Resort
Papa Roach
Class plan
Warm Up
1 MovementCardio
34 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Tertiary muscle group
Hips
10%
Secondary muscle group
Other
36%