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5 min Dance Cardio Warm Up

5 min Dance Cardio Warm Up

Originally aired

Leanne Hainsby-Alldis

Cardio

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Get ready for the 5 min Dance Cardio Warm Up led by Leanne Hainsby-Alldis. The stage is set and the music is queued. Get yourself ready with this dance cardio session. Enjoy the rhythm of pop music as you warm up. Join Leanne for a quick and effective start to your workout.

Subtitles: DE, EN, ES

Featuring music by

Beyoncé, Madonna, Purple Disco Machine

Playlist

  • BREAK MY SOUL (THE QUEENS REMIX)

    BREAK MY SOUL (THE QUEENS REMIX)

    Beyoncé, Madonna
  • Exotica

    Don't Stop

    Purple Disco Machine

Playlist

  • BREAK MY SOUL (THE QUEENS REMIX)

    BREAK MY SOUL (THE QUEENS REMIX)

    Beyoncé, Madonna
  • Exotica

    Don't Stop

    Purple Disco Machine

Class plan

  • cardio

    Cardio

    5 min

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