5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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Join Jess Sims for the 5 min Fit Family Brain Break. In this family cardio class, we're going on a trip to the zoo with lions, tigers, and bears. Fit Family Brain Breaks are a fun way to reset and refresh. Enjoy the energetic vibes with electronic music throughout the session. This brief but engaging class is perfect for a quick family activity.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, Marvin Gaye, Colby O'Donis, Tammi Terrell
Playlist
Ain't No Mountain High Enough
Marvin Gaye, Tammi TerrellSatellites
SeptemberJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
Ain't No Mountain High Enough
Marvin Gaye, Tammi TerrellSatellites
SeptemberJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Class plan
Full Body