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5 min Fit Family Brain Break

5 min Fit Family Brain Break

Originally aired

Jess Sims

Cardio

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Join Jess Sims for the 5 min Fit Family Brain Break. In this family cardio class, we're going on a trip to the zoo with lions, tigers, and bears. Fit Family Brain Breaks are a fun way to reset and refresh. Enjoy the energetic vibes with electronic music throughout the session. This brief but engaging class is perfect for a quick family activity.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Marvin Gaye, Colby O'Donis, Tammi Terrell

Playlist

  • The Master 1961-1984

    Ain't No Mountain High Enough

    Marvin Gaye, Tammi Terrell
  • September

    Satellites

    September
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Playlist

  • The Master 1961-1984

    Ain't No Mountain High Enough

    Marvin Gaye, Tammi Terrell
  • September

    Satellites

    September
  • Just Dance (feat. Colby O'Donis)

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • full_body

    Full Body

    5 min

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