Join Selena Samuela for the 5 min HIIT Cardio Warm Up. This HIIT cardio warm up is designed to elevate your heart rate and increase blood flow. Through mobility training and breathing exercises, it gets your body ready for your workout. Enjoy the session with energizing pop music. This class is a great way to start your fitness routine.

5 min HIIT Cardio Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

10-minute Intermediate HIIT Cardio Workout Video

Good Feeling (Remixes)

Good Feeling (Stu Brooks & J Randy Remix)

Disney Classics

Get'cha Head In The Game (From "High School Musical")

But You Caint Use My Phone (Mixtape)

U Don't Have To Call

5 min HIIT Cardio Warm Up

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5 min HIIT Cardio Warm Up

5 min HIIT Cardio Warm Up

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