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10 min AFO Warm Up Ride: Maroon 5

10 min AFO Warm Up Ride: Maroon 5

Originally aired

Bradley Rose

Cycling

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This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Maroon 5

Playlist

  • Songs About Jane: 10th Anniversary Edition

    This Love

    Maroon 5
  • 1.22.03 Acoustic

    Harder To Breathe (Acoustic)

    Maroon 5
  • V

    Animals

    Maroon 5

Playlist

  • Songs About Jane: 10th Anniversary Edition

    This Love

    Maroon 5
  • 1.22.03 Acoustic

    Harder To Breathe (Acoustic)

    Maroon 5
  • V

    Animals

    Maroon 5
  • Singles

    She Will Be Loved

    Maroon 5

Class plan

  • cycling

    Cycling

    1 Movement

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%