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10 min AFO Warm Up Ride: Maroon 5
Originally aired
Bradley Rose
Cycling
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This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Maroon 5
Playlist
This Love
Maroon 5Harder To Breathe (Acoustic)
Maroon 5Animals
Maroon 5
Playlist
This Love
Maroon 5Harder To Breathe (Acoustic)
Maroon 5Animals
Maroon 5She Will Be Loved
Maroon 5
Class plan
Cycling
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%