Join Erik Jäger for the 10 min FTP Warm Up Ride, a 10 minutes session designed to prepare you physically for the functional threshold power (FTP) test ride. This power zone class will help you get ready for the FTP test. The music genre in class is electronic, setting the perfect rhythm for your ride. Erik Jäger will guide you through this warm-up, focusing on engaging your glutes, hamstrings, and quads. Get ready to tackle your FTP test with confidence after completing this ride.

10 min FTP Warm Up Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

5ive

Got the Feelin' (Radio Edit)

The Power

Baby I'm A Queen

Big Workout Hits 2015 - 40 Essential Fitness & Workout Hits (Perfect for Jogging, Running, Gym and Weight Loss)

Habits (Stay High)

10 min FTP Warm Up Ride

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10 min FTP Warm Up Ride

10 min FTP Warm Up Ride

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