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10 min Kylie Minogue Cool Down Ride

10 min Kylie Minogue Cool Down Ride

Originally aired

Sam Yo

Cycling

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Join Sam Yo for the 10 min Kylie Minogue Cool Down Ride. This cool down ride features the dance-pop hits of Kylie Minogue, providing a perfect soundtrack to your session. Enjoy a mix of glutes, hamstrings, and quads work as you wind down from your workout. The class is set to pop music, ensuring an engaging experience. Let Sam guide you through this cool down ride and finish your workout on a high note.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kylie Minogue

Playlist

  • The Abbey Road Sessions

    All the Lovers

    Kylie Minogue
  • Confide In Me

    Put Yourself In My Place

    Kylie Minogue
  • The Abbey Road Sessions

    I Should Be so Lucky

    Kylie Minogue

Playlist

  • The Abbey Road Sessions

    All the Lovers

    Kylie Minogue
  • Confide In Me

    Put Yourself In My Place

    Kylie Minogue
  • The Abbey Road Sessions

    I Should Be so Lucky

    Kylie Minogue
  • The Abbey Road Sessions

    Can't Get You out of My Head

    Kylie Minogue

Class plan

  • cooldown

    Cool Down

    1 Movement

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%