10 min Madonna Cool Down Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 10 min Madonna Cool Down Ride and experience a unique cool down session. Move to the euphoric sounds of Madonna's album as you push past your boundaries. This ride features a pop music genre, perfect for wrapping up your workout. Robin will guide you through a well-structured cool down, focusing on relaxation and recovery. Don't miss this special Artist Series session.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna
Playlist
Holiday
MadonnaBorderline
MadonnaLucky Star
Madonna
Playlist
Holiday
MadonnaBorderline
MadonnaLucky Star
Madonna
Class plan
Cool Down
2 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%