15 min 80s Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 15 min 80s Ride. This music cycling class takes you through the classic tracks of the 80s while you sweat it out on the Bike. Enjoy pop music as you pedal through this 15 minutes session. The class is led by Ally Love, ensuring an engaging workout. Get ready to ride to the rhythm of iconic 80s hits.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Madonna, Prince, Pat Benatar, Paula Abdul
Playlist
Kiss
Prince & the Revolution, Prince, Prince & The Revolution, The Revolution, Prince and The RevolutionLike a Virgin
MadonnaStraight Up
Paula Abdul
Playlist
Kiss
Prince & the Revolution, Prince, Prince & The Revolution, The Revolution, Prince and The RevolutionLike a Virgin
MadonnaStraight Up
Paula AbdulHit Me With Your Best Shot
Pat Benatar
Class plan
Warm Up
Cycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%