
15 min EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 15 min EDM Ride and let the bass guide your journey. This music cycling class features an energetic electronic dance music playlist, perfect for keeping you motivated throughout. The session focuses on working your hamstrings, quads, and glutes. Jess King will lead you through an immersive experience where the music and the ride become one. Get ready to pedal to the beat and enjoy every moment of this 15 minutes ride.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Rudimental, Kylie Minogue, NERVO, Fatman Scoop
Playlist
Dancing is Healing
Rudimental, Charlotte Plank, Vibe ChemistryPadam Padam
Kylie MinogueGotta Be You (Kandy "Sweet & Sour" Remix)
NERVO, Carla Monroe
Playlist
Dancing is Healing
Rudimental, Charlotte Plank, Vibe ChemistryPadam Padam
Kylie MinogueGotta Be You (Kandy "Sweet & Sour" Remix)
NERVO, Carla MonroeHere We Go (feat. Fatman Scoop)
Fatman Scoop, Joel Fletcher, J-Trick
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%