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15 min EDM Ride

15 min EDM Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 15 min EDM Ride and let the bass guide your journey. This music cycling class features a high-energy electronic dance music playlist that will keep you motivated throughout the ride. You'll be working your glutes, hamstrings, and quads as you pedal to the beat. The focus is on where the music will take you, making it an immersive experience. Get ready to ride and enjoy the rhythm with Kendall leading the way.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Avicii, Ne-Yo, Soundgarden

Playlist

  • music

    Let's Go (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • music

    Love You Feel (Wh0 Rolling Remix)

    Soul Avengerz
  • music

    Rattle

    Joel Fletcher

Playlist

  • music

    Let's Go (feat. Ne-Yo)

    Calvin Harris, Ne-Yo
  • music

    Love You Feel (Wh0 Rolling Remix)

    Soul Avengerz
  • music

    Rattle

    Joel Fletcher
  • music

    Spoonman (Steve Aoki Remix)

    Soundgarden

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%