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15 min HIIT Ride

15 min HIIT Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, providing a heart-healthy workout. The class features rock music to keep you motivated throughout. Designed to boost your energy and confidence, this workout is perfect for those looking for a quick, effective session. Don't miss out on this dynamic ride!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Rolling Stones, AC/DC, The Black Keys, Greta Van Fleet

Playlist

  • Big Hits (High Tide and Green Grass)

    Paint It, Black

    The Rolling Stones
  • From The Fires

    Safari Song

    Greta Van Fleet
  • Go

    Go

    The Black Keys

Playlist

  • Big Hits (High Tide and Green Grass)

    Paint It, Black

    The Rolling Stones
  • From The Fires

    Safari Song

    Greta Van Fleet
  • Go

    Go

    The Black Keys
  • The Razors Edge

    Thunderstruck

    AC/DC

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min