
15 min HIIT Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods, providing a heart-healthy workout. The class features rock music to keep you motivated throughout. Designed to boost your energy and confidence, this workout is perfect for those looking for a quick, effective session. Don't miss out on this dynamic ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, AC/DC, The Black Keys, Greta Van Fleet
Playlist
Paint It, Black
The Rolling StonesSafari Song
Greta Van FleetGo
The Black Keys
Playlist
Paint It, Black
The Rolling StonesSafari Song
Greta Van FleetGo
The Black KeysThunderstruck
AC/DC
Class plan
Warm Up
Cycling
Cool Down