15 min Latin Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 15 min Latin Ride and immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike. This music cycling class features a pop music genre to keep you energized throughout the ride. The class focuses on working your hamstrings, quads, and glutes. With a duration of just 15 minutes, it's a quick and effective workout. Let Hannah guide you through this invigorating session.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
J Balvin, Tiësto, Shakira, Maluma
Playlist
La Nota
Manuel Turizo, Rauw Alejandro, Myke TowersYou
Romeo SantosQué Más Pues?
J Balvin, Maria Becerra
Playlist
La Nota
Manuel Turizo, Rauw Alejandro, Myke TowersYou
Romeo SantosQué Más Pues?
J Balvin, Maria BecerraPROVENZA (REMIX)
KAROL G, Tiësto
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%