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15 min Latin Ride

15 min Latin Ride

Originally aired

Hannah Corbin

Cycling

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Immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

J Balvin, Tiësto, Shakira, Maluma

Playlist

  • La Nota

    La Nota

    Manuel Turizo, Rauw Alejandro, Myke Towers
  • Fórmula Vol. 1

    You

    Romeo Santos
  • Music

    Qué Más Pues?

    J Balvin, Maria Becerra

Playlist

  • La Nota

    La Nota

    Manuel Turizo, Rauw Alejandro, Myke Towers
  • Fórmula Vol. 1

    You

    Romeo Santos
  • Music

    Qué Más Pues?

    J Balvin, Maria Becerra
  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    PROVENZA (REMIX)

    KAROL G, Tiësto

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%