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15 min Latin Ride

15 min Latin Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 15 min Latin Ride and immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike. This music cycling class features a pop music genre to keep you energized throughout the ride. The class focuses on working your hamstrings, quads, and glutes. With a duration of just 15 minutes, it's a quick and effective workout. Let Hannah guide you through this invigorating session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

J Balvin, Tiësto, Shakira, Maluma

Playlist

  • La Nota

    La Nota

    Manuel Turizo, Rauw Alejandro, Myke Towers
  • Fórmula Vol. 1 (Deluxe Edition)

    You

    Romeo Santos
  • music

    Qué Más Pues?

    J Balvin, Maria Becerra

Playlist

  • La Nota

    La Nota

    Manuel Turizo, Rauw Alejandro, Myke Towers
  • Fórmula Vol. 1 (Deluxe Edition)

    You

    Romeo Santos
  • music

    Qué Más Pues?

    J Balvin, Maria Becerra
  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    PROVENZA (REMIX)

    KAROL G, Tiësto

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%