
15 min Stacking Stuffer: HIIT Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 15 min Stacking Stuffer HIIT Ride, a powerful and efficient intervals class. This high-intensity session relies on short bursts of anaerobic exercise mixed with recovery periods. The class is designed to give you a heart-healthy workout. Enjoy the energetic beats of electronic music as you push through the intervals. Perfect for those looking for a quick, effective workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Ariana Grande, Becky Hill, Kelly Rowland
Playlist
Santa Tell Me
Ariana GrandeMy Heart Goes (La Di Da)
Becky Hill, TopicSweet Nothing (Diplo + Grandtheft Remix) (feat. Florence Welch)
Calvin Harris, Florence Welch
Playlist
Santa Tell Me
Ariana GrandeMy Heart Goes (La Di Da)
Becky Hill, TopicSweet Nothing (Diplo + Grandtheft Remix) (feat. Florence Welch)
Calvin Harris, Florence WelchHeads Will Roll (A-Trak Remix Radio Edit)
Yeah Yeah Yeahs
Class plan
Warm Up
Cycling
Cool Down