
15 min Tabata Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 15 min Tabata Ride, a high-impact intervals class. This session features a 2:1 ratio of effort to recovery, designed to pump you with energy. With an electronic music genre setting the pace, you'll be motivated throughout the ride. This class is structured to challenge you and help you take on your next challenge. Get ready to experience an invigorating workout with focused intervals.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Stormzy, RAYE, Wilkinson, Issey Cross
Playlist
The Weekend (Radio Edit)
Stormzy, RAYEPlastic Soul
Shy FXUsed To This
Wilkinson, Issey Cross
Playlist
The Weekend (Radio Edit)
Stormzy, RAYEPlastic Soul
Shy FXUsed To This
Wilkinson, Issey CrossRecognise (Radio Edit)
Fred V & Grafix
Class plan
Warm Up
Cycling
Cool Down