Join Jess King for the 15 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This session focuses on glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Set to an energetic hip-hop/rap playlist, the music will keep you motivated throughout the ride. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. Get ready to push your limits and embrace the power of intervals with Jess King.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

DRIVE

Hot In It (feat. Charli XCX)

Cool It Down

Burning

Homework

ANIMAL / ANYWHERE BUT HERE

ANIMAL

I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

Love Will Save the Day (MATVEÏ Remix)

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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