Join Sam Yo for the 15 min Tabata Ride, an invigorating intervals class designed to push your limits. This high-impact workout features a 2:1 ratio of effort to recovery, giving you the perfect blend of intensity and rest. You'll work your glutes, hamstrings, and quads while riding to energizing pop music. This class is structured to help you build strength and endurance. Get ready to challenge yourself and elevate your fitness with Sam Yo guiding you every step of the way.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

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15 min Tabata Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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15 min Tabata Ride

15 min Tabata Ride

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