
20 min 2000s Hip Hop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min 2000s Hip Hop Ride, a music cycling class that will have you riding along to iconic hip hop tracks from the 2000s. This class features a hip-hop/rap music genre, ensuring an energetic and rhythmic workout. As you pedal through the session, you'll be engaging your glutes, hamstrings, and quads. The class is designed to keep you motivated with a playlist that takes you back to the 2000s. Don't miss out on this exciting ride with Ally Love!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
50 Cent, T-Pain, Ying Yang Twins, LL Cool J
Playlist
Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)
Bubba Sparxxx, Mr. Collipark, Ying Yang TwinsSwag Surfin' (feat. Easton)
F.L.Y. (Fast Life Yungstaz), EastonDisco Inferno
50 Cent
Playlist
Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)
Bubba Sparxxx, Mr. Collipark, Ying Yang TwinsSwag Surfin' (feat. Easton)
F.L.Y. (Fast Life Yungstaz), EastonDisco Inferno
50 CentAll the Above (feat. T-Pain) (feat. T-Pain)
Maino, T-Pain
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%