
20 min 2000s Rock Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 20 min 2000s Rock Ride, a music cycling class that will keep you motivated with an epic 2000s rock playlist. This 20 minutes session focuses on alternative rock music to keep your energy levels high. As you pedal through the ride, you'll be working your hamstrings, quads, and glutes. This class is perfect for those who enjoy a rock-infused workout experience. Get ready to ride to the beat with Olivia Amato and enjoy the music as you push through each segment.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Fall Out Boy, Red Hot Chili Peppers, The Killers, Weezer
Playlist
Can't Stop
Red Hot Chili PeppersI Miss the Misery
HalestormMr. Brightside
The Killers
Playlist
Can't Stop
Red Hot Chili PeppersI Miss the Misery
HalestormMr. Brightside
The KillersThe Middle
Jimmy Eat World
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%