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20 min 60s Pop Ride

20 min 60s Pop Ride

Originally aired

Hannah Corbin

Cycling

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More info

Take a ride through the classic pop tracks of the 60s while you sweat it out on the Bike.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Jackson 5, The Isley Brothers, Ike & Tina Turner, Roy Orbison

Playlist

  • Gimme Some Loving / Blues In F

    Gimme Some Lovin' (Single Mix)

    The Spencer Davis Group
  • Shout!

    Shout, Pts. 1 & 2

    The Isley Brothers
  • Oh, Pretty Woman

    Oh, Pretty Woman

    Roy Orbison

Playlist

  • Gimme Some Loving / Blues In F

    Gimme Some Lovin' (Single Mix)

    The Spencer Davis Group
  • Shout!

    Shout, Pts. 1 & 2

    The Isley Brothers
  • Oh, Pretty Woman

    Oh, Pretty Woman

    Roy Orbison
  • River Deep-Mountain High

    River Deep - Mountain High

    Ike & Tina Turner

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%