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20 min 70s Ride

20 min 70s Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min 70s Ride and pedal through classic tracks from the 70s while working up a sweat on the Bike. This music cycling class features pop hits that will keep you motivated throughout the ride. As you cycle, you'll engage your hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. The class is designed to offer a balanced and enjoyable experience. Come ready to ride and enjoy the tunes with Hannah.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Hot Chocolate, Cheap Trick, Bob Seger, Peaches & Herb

Playlist

  • Every 1's a Winner

    Every 1's a Winner (Single Version)

    Hot Chocolate
  • music

    Show Me the Way (Album Version)

    Peter Frampton
  • Hooked On A Feeling

    Hooked On A Feeling

    Blue Swede, Björn Skifs

Playlist

  • Every 1's a Winner

    Every 1's a Winner (Single Version)

    Hot Chocolate
  • music

    Show Me the Way (Album Version)

    Peter Frampton
  • Hooked On A Feeling

    Hooked On A Feeling

    Blue Swede, Björn Skifs
  • In Color

    I Want You to Want Me

    Cheap Trick

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    4 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%