
20 min 90s Hip Hop Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 20 min 90s Hip Hop Ride, a music cycling class that takes you on a journey through one of the greatest decades of hip hop. This 20 minutes session features a hip-hop/rap playlist that will keep you motivated throughout the ride. The class focuses on engaging your glutes, hamstrings, and quads. Immerse yourself in the vibrant beats of the 90s as you pedal your way to a fulfilling workout. Get ready to ride with Tunde and experience the energy of 90s hip hop.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
The Notorious B.I.G., Busta Rhymes, Dr. Dre, Fugees
Playlist
Still Not a Player (feat. Joe)
Big Pun, Joe, J.O.EVivrant Thing
Q-TipPut Your Hands Where My Eyes Could See (feat. Jamal)
Busta Rhymes, Jamal
Playlist
Still Not a Player (feat. Joe)
Big Pun, Joe, J.O.EVivrant Thing
Q-TipPut Your Hands Where My Eyes Could See (feat. Jamal)
Busta Rhymes, JamalThe Score (Album Version)
Fugees
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%