20 min 90s Ride
Originally aired
Tunde Oyeneyin
Cycling
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Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Jennifer Lopez, Janet Jackson, Alanis Morissette, Destiny's Child
Playlist
You Oughta Know
Alanis MorissetteJumpin', Jumpin'
Destiny's ChildIt's Over Now
112
Playlist
You Oughta Know
Alanis MorissetteJumpin', Jumpin'
Destiny's ChildIt's Over Now
112Bye Bye Bye
*NSYNC
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%