
20 min 90s Rock Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 20 min 90s Rock Ride. This music cycling class features an epic 90s rock playlist to keep you motivated throughout your workout. You'll work your hamstrings, quads, and glutes as you ride to the beat. The class is set to pop music, ensuring a fun and engaging experience. Get ready to shred your workout with Emma in this energizing session.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Radiohead, Smashing Pumpkins, Matchbox Twenty, Sublime
Playlist
Santeria
SublimePush (2007 Remaster)
Matchbox TwentyBullet With Butterfly Wings
Smashing Pumpkins
Playlist
Santeria
SublimePush (2007 Remaster)
Matchbox TwentyBullet With Butterfly Wings
Smashing PumpkinsCreep
Radiohead
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%