
20 min Beginner Ride
Originally aired
Hannah Corbin
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Hannah Corbin for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. This beginner-level session focuses on proper indoor cycling form and technique. You will also learn how to tackle your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. Get ready to sweat it out and improve your cycling skills.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, J Balvin, Mariah Carey, Mary J. Blige
Playlist
Boy (I Need You) (No Rap Version)
Mariah CareyEverybody Dance (2018 Remaster)
ChicShow Me Love
Robin S
Playlist
Boy (I Need You) (No Rap Version)
Mariah CareyEverybody Dance (2018 Remaster)
ChicShow Me Love
Robin SMi Gente (Homecoming Live)
Beyoncé, J Balvin, Willy William
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%