Join Olivia Amato for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike and learn proper indoor cycling form and technique. This beginner-level ride will guide you through the basics of cycling while you sweat it out to electronic music. Although this class focuses on cycling, it will help you engage muscles like your hamstrings, quads, and glutes. Olivia will also provide tips to help you tackle your Leaderboard goals. Embrace the journey and enjoy the ride!

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Head On Fire (feat. Sigrid, King Princess and MØ)

2U (feat. Justin Bieber)

GUTS

bad idea right?

Dangerous Woman (Edited)

Touch It

Bittersweet Goodbye

My Heart Goes (La Di Da)

Nobody Gets Me

THOUSAND MILES

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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