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20 min Broadway Ride

20 min Broadway Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 20 min Broadway Ride, where you can take center stage and sweat along to some of Broadway's most famous show tunes. This music cycling class features an exhilarating soundtrack of iconic Broadway soundtracks. Robin will guide you through a dynamic workout that targets your hamstrings, quads, and glutes. Whether you're a Broadway fan or just looking for a fun way to stay active, this class is perfect for you. Get ready to ride and enjoy the music!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Alicia Keys, Nicole Scherzinger, Idina Menzel, Original Broadway Cast of Hamilton

Playlist

  • music

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon
  • music

    The Room Where It Happens

    Leslie Odom Jr., Lin-Manuel Miranda, Original Broadway Cast of Hamilton, Okieriete Onaodowan, Daveed Diggs
  • music

    Defying Gravity

    Kristin Chenoweth, Idina Menzel

Playlist

  • music

    Kaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)

    Alicia Keys, Maleah Joi Moon
  • music

    The Room Where It Happens

    Leslie Odom Jr., Lin-Manuel Miranda, Original Broadway Cast of Hamilton, Okieriete Onaodowan, Daveed Diggs
  • music

    Defying Gravity

    Kristin Chenoweth, Idina Menzel
  • music

    Rent

    Anthony Rapp, Adam Pascal, Jesse L. Martin, Taye Diggs, Cast of the Motion Picture RENT

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%