20 min Dance Music Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Dance Music Ride, a music cycling class designed to get you moving to the beat. Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music. This class features electronic music, ensuring an energetic atmosphere throughout. While cycling, you'll engage your hamstrings, quads, and glutes. Get ready for an invigorating session with Hannah Corbin.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Jennifer Lopez, Bad Bunny, Fred again.., Tainy
Playlist
Capsize
Frenship, Emily WarrenMyself
SikdopeFeelin' So Good (Thunderpuss Radio Mix)
Jennifer Lopez
Playlist
Capsize
Frenship, Emily WarrenMyself
SikdopeFeelin' So Good (Thunderpuss Radio Mix)
Jennifer LopezCallaita
Bad Bunny, Tainy
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%