20 min Disney Ride
Originally aired
Camila Ramón
Cycling
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Be our guest and ride with us to your Disney favorites.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Phil Collins, Disney, Alessia Cara, Daveed Diggs
Playlist
Under the Sea
Daveed Diggs, Cast - The Little Mermaid, DisneyHakuna Matata
Nathan Lane, Ernie Sabella, Joseph Williams, Jason WeaverTwo Worlds
Phil Collins
Playlist
Under the Sea
Daveed Diggs, Cast - The Little Mermaid, DisneyHakuna Matata
Nathan Lane, Ernie Sabella, Joseph Williams, Jason WeaverTwo Worlds
Phil CollinsTrashin' The Camp
Rosie O'Donnell, Phil Collins, Cast - Tarzan
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%