
20 min Disney Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 20 min Disney Ride, a music cycling class that brings the magic of Disney to your workout. Be our guest and ride with us to your Disney favorites, enjoying a fun and engaging session. This class features a kids music genre, perfect for those who love Disney tunes. Although it's a cycling class, you'll still engage muscles like hamstrings, quads, and glutes. Get ready to pedal your way through a memorable and energetic ride with Leanne.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Disney, Jason Weaver, Vanessa Williams, LaChanze
Playlist
Under the Sea
Samuel E. Wright, DisneyHakuna Matata (From "The Lion King" Soundtrack)
Nathan Lane, Ernie Sabella, Jason Weaver, Joseph WilliamsBelle
Chorus - Beauty And the Beast, Richard White, Paige O'Hara, Disney
Playlist
Under the Sea
Samuel E. Wright, DisneyHakuna Matata (From "The Lion King" Soundtrack)
Nathan Lane, Ernie Sabella, Jason Weaver, Joseph WilliamsBelle
Chorus - Beauty And the Beast, Richard White, Paige O'Hara, DisneyLove Is an Open Door (From "Frozen"/Soundtrack Version)
Kristen Bell, Santino Fontana
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%