Skip to main content
20 min EDM Ride

20 min EDM Ride

Originally aired

Ben Alldis

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Ben Alldis for the 20 min EDM Ride, a music cycling class that will take you on an exhilarating journey with electronic dance music. This 20 minutes session is all about the bass drops and where the music will take you. Feel the rhythm and let the electronic beats guide your ride. The class focuses on music to keep your energy levels high throughout. Get ready to pedal to the beat with Ben Alldis and immerse yourself in the electronic music genre.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, Diplo, Avicii, Skrillex

Playlist

  • music

    Call on Me - Radio Mix

    Eric Prydz
  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Animals

    Animals (Radio Edit)

    Martin Garrix

Playlist

  • music

    Call on Me - Radio Mix

    Eric Prydz
  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Animals

    Animals (Radio Edit)

    Martin Garrix
  • Where Are Ü Now Live (with Justin Bieber) (feat. Justin Bieber)

    Where Are Ü Now LIVE (with Justin Bieber) (feat. Justin Bieber)

    Skrillex, Diplo, Justin Bieber, Jack Ü

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%