
20 min EDM Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for an energizing 20 min EDM Ride. This music cycling class is all about where the bass will take you when it drops in this electronic dance music ride. Pedal to the rhythm of electronic beats and let the music drive your workout. Focus on your hamstrings, quads, and glutes as you ride through this session. Don't miss out on this unique experience with Emma Lovewell.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nelly, Yellow Claw, Cash Cash, The Knocks
Playlist
Millionaire (feat. Nelly) [Alan Walker Remix] (feat. Nelly)
Cash Cash, Digital Farm Animals, NellyInma Head (feat. Marlishh) (feat. Marlishh)
Marlishh, Yellow Claw, CesqeauxLost You (feat. Twin Shadow & D'Angelo Lacy)
Zeds Dead, Twin Shadow, D'Angelo Lacy
Playlist
Millionaire (feat. Nelly) [Alan Walker Remix] (feat. Nelly)
Cash Cash, Digital Farm Animals, NellyInma Head (feat. Marlishh) (feat. Marlishh)
Marlishh, Yellow Claw, CesqeauxLost You (feat. Twin Shadow & D'Angelo Lacy)
Zeds Dead, Twin Shadow, D'Angelo LacyCruel Summer
EC Twins, Dmitry KO, Odee
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%