
20 min EDM Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for a 20 min EDM Ride, where it's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This music cycling class features a high-energy electronic genre that will keep you motivated throughout. Emma will guide you through an invigorating session designed to work your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy every moment of this immersive experience. Whether you're looking to elevate your fitness routine or simply love EDM, this class is perfect for you.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Calvin Harris, Major Lazer, DJ Snake
Playlist
Lean On (feat. DJ Snake & MØ)
Major Lazer, MØ, DJ SnakeHarlem Shake
BaauerThe Confession
Sam Feldt
Playlist
Lean On (feat. DJ Snake & MØ)
Major Lazer, MØ, DJ SnakeHarlem Shake
BaauerThe Confession
Sam FeldtPerfect (Exceeder)
David Guetta, Princess Superstar, Mason
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%