
20 min EDM Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for a 20 min EDM Ride that will take you on an electronic dance music journey. This music cycling class is all about where the bass will take you when it drops. Feel the rhythm of electronic beats as you pedal through the session. The class focuses on working your hamstrings, quads, and glutes. Get ready to ride to the beat and enjoy the music.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
The Chainsmokers, RÜFÜS DU SOL, Steve Aoki, Fatboy Slim
Playlist
Do It For Myself
Super DuperPraise You (Radio Edit)
Fatboy Slim9pm (Till I Come)
Pete Tong, The Heritage Orchestra, Jules Buckley
Playlist
Do It For Myself
Super DuperPraise You (Radio Edit)
Fatboy Slim9pm (Till I Come)
Pete Tong, The Heritage Orchestra, Jules BuckleySecrets
Regard, RAYE
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%