
20 min EDM Trap Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 20 min EDM Trap Ride, a music cycling class designed to energize your workout. This session features heart-pumping buildups and beat drops to keep you motivated. Enjoy electronic music as you ride through the class. The focus is on cycling, so muscles worked like hamstrings, quads, and calves will get a good workout. Get ready to ride with Jess King and feel the rhythm.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
J Balvin, Dillon Francis, Anitta, Hardwell
Playlist
Bola Rebola (D'Maduro Remix) (feat. J Balvin, Anitta & ZAAC)
Tropkillaz, J Balvin, Anitta, ZAACBotellas (feat. Godwonder)
GTA, Tisoki, GodwonderBraincase
Kayzo, Subtronics
Playlist
Bola Rebola (D'Maduro Remix) (feat. J Balvin, Anitta & ZAAC)
Tropkillaz, J Balvin, Anitta, ZAACBotellas (feat. Godwonder)
GTA, Tisoki, GodwonderBraincase
Kayzo, SubtronicsLost My Mind (NGHTMRE Remix)
Dillon Francis, Alison Wonderland
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%