Skip to main content
20 min EDM Trap Ride

20 min EDM Trap Ride

Originally aired

Jess King

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Jess King for the 20 min EDM Trap Ride, a music cycling class designed to energize your workout. This session features heart-pumping buildups and beat drops to keep you motivated. Enjoy electronic music as you ride through the class. The focus is on cycling, so muscles worked like hamstrings, quads, and calves will get a good workout. Get ready to ride with Jess King and feel the rhythm.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

J Balvin, Dillon Francis, Anitta, Hardwell

Playlist

  • music

    Bola Rebola (D'Maduro Remix) (feat. J Balvin, Anitta & ZAAC)

    Tropkillaz, J Balvin, Anitta, ZAAC
  • music

    Botellas (feat. Godwonder)

    GTA, Tisoki, Godwonder
  • music

    Braincase

    Kayzo, Subtronics

Playlist

  • music

    Bola Rebola (D'Maduro Remix) (feat. J Balvin, Anitta & ZAAC)

    Tropkillaz, J Balvin, Anitta, ZAAC
  • music

    Botellas (feat. Godwonder)

    GTA, Tisoki, Godwonder
  • music

    Braincase

    Kayzo, Subtronics
  • music

    Lost My Mind (NGHTMRE Remix)

    Dillon Francis, Alison Wonderland

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%