
20 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Fiesta Latina Ride. This music cycling class will energize you with tracks that will make you sweat on the bike just as much as on the dance floor. Designed to work your hamstrings, quads, and glutes, this class will keep you moving and engaged. Immerse yourself in the vibrant rhythms and enjoy a dynamic workout. Get ready to ride and feel the rhythm with Camila!
Equipment
- Stationary bike
Featuring music by
Maluma, Bomba Estéreo, Celia Cruz, Juan Luis Guerra 4.40
Playlist
En Barranquilla Me Quedo (feat. La Verdad)
Joe Arroyo, La VerdadLa Dueña del Swing
Los Hermanos RosarioCarnaval
Maluma
Playlist
En Barranquilla Me Quedo (feat. La Verdad)
Joe Arroyo, La VerdadLa Dueña del Swing
Los Hermanos RosarioCarnaval
MalumaMi Bomba Sonó (feat. La Sonora Matancera)
Celia Cruz, La Sonora Matancera
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%