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20 min FTP Test Ride

20 min FTP Test Ride

Originally aired

Christine D'Ercole

Cycling

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Join Christine D'Ercole for the 20 min FTP Test Ride, a focused power zone class designed to help you get the most out of your training. During this 20 minutes session, you will aim to produce your highest average output, which can then be used to set your power zones. The class features alternative music to keep you motivated throughout the ride. This session is an excellent opportunity to challenge yourself and measure your progress. Don't miss out on this chance to train with Christine and enhance your cycling performance.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Imagine Dragons, Eminem, Linkin Park, Thirty Seconds To Mars

Playlist

  • Curtain Call: The Hits

    Lose Yourself

    Eminem
  • Mercury - Act 1 (Additional Track Version)

    Cutthroat

    Imagine Dragons
  • A Beautiful Lie

    The Kill (Bury Me)

    30 Seconds To Mars, Thirty Seconds To Mars

Playlist

  • Curtain Call: The Hits

    Lose Yourself

    Eminem
  • Mercury - Act 1 (Additional Track Version)

    Cutthroat

    Imagine Dragons
  • A Beautiful Lie

    The Kill (Bury Me)

    30 Seconds To Mars, Thirty Seconds To Mars
  • A Thousand Suns

    When They Come for Me

    Linkin Park

Class plan

  • cycling

    Cycling

    20 min