Join Christine D'Ercole for the 20 min FTP Test Ride and get the most out of your training. In this power zone class, you will aim to produce your highest average output for 20 minutes. The resulting average output can then be used to help you set your power zones. This session focuses on working your glutes, hamstrings, and quads. Enjoy the ride with an alternative music playlist to keep you motivated throughout.

20 min FTP Test Ride | Peloton Cycling Classes

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20 min FTP Test Ride

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20 min FTP Test Ride

20 min FTP Test Ride

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