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20 min FTP Test Ride

20 min FTP Test Ride

Originally aired

Denis Morton

Cycling

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Join Denis Morton for the 20 min FTP Test Ride, a power zone class designed to help you establish your zones and assess your fitness. This 20 minutes session focuses on maximizing your average output. With a rock soundtrack to keep you motivated, you'll push through the ride with purpose. The class aims to provide a clear picture of your current fitness level. Get ready to test your limits and see where you stand.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Foo Fighters, Beastie Boys, The Score, Rage Against The Machine

Playlist

  • Meantime

    Unsung

    Helmet
  • Ill Communication

    Sabotage

    Beastie Boys
  • Faceless

    I Stand Alone

    Godsmack

Playlist

  • Meantime

    Unsung

    Helmet
  • Ill Communication

    Sabotage

    Beastie Boys
  • Faceless

    I Stand Alone

    Godsmack
  • One By One (Expanded Edition)

    All My Life

    Foo Fighters

Class plan

  • cycling

    Cycling

    20 min