
20 min FTP Test Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 20 min FTP Test Ride, a power zone class designed to help you establish your zones and assess your fitness. This 20 minutes session focuses on maximizing your average output. With a rock soundtrack to keep you motivated, you'll push through the ride with purpose. The class aims to provide a clear picture of your current fitness level. Get ready to test your limits and see where you stand.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Beastie Boys, The Score, Rage Against The Machine
Playlist
Unsung
HelmetSabotage
Beastie BoysI Stand Alone
Godsmack
Playlist
Unsung
HelmetSabotage
Beastie BoysI Stand Alone
GodsmackAll My Life
Foo Fighters
Class plan
Cycling