Join Denis Morton for the 20 min FTP Test Ride, a power zone class designed to help you maximize your training. In this session, you will aim to produce your highest average output over the course of 20 minutes. The resulting average output can then be used to help you set your power zones. This class focuses on working your glutes, hamstrings, and quads. Enjoy the rock music genre that will keep you motivated throughout the ride.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

I Melt With You

Hey Man, Nice Shot

Siamese Dream (Deluxe Edition)

Cherub Rock (2011 Remaster)

Ænima

Stinkfist

Metallica

Sad But True

Hard Believer

Looking Too Closely

20 min FTP Test Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min FTP Test Ride

20 min FTP Test Ride

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