Join Denis Morton for the 20 min FTP Test Ride and aim to produce your highest average output for 20 minutes. This power zone class will help you get the most out of your training. The resulting average output can then be used to set your power zones. Enjoy a rock music genre as you ride. Get ready to engage your glutes, hamstrings, and quads in this session.

20 min FTP Test Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Complete Collection

Thunderstruck

The Colour And The Shape

My Hero

Enema Of The State

What's My Age Again?

ATLAS (Deluxe)

Legend

Rage Against The Machine

Wake Up

Covers 80's

So Alive

20 min FTP Test Ride

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20 min FTP Test Ride

20 min FTP Test Ride

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