
20 min FTP Test Ride
Originally aired
Erik Jäger
Cycling
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Join Erik Jäger for the 20 min FTP Test Ride, where you'll aim to pull off your top average output for 20 minutes. This power zone class will help you determine your power zones based on your average output. The session features pop music to keep you motivated throughout the ride. This class is designed to help you gauge your fitness level and set future training goals. Get ready to challenge yourself and see what you can achieve under Erik's guidance.
Equipment
- Stationary bike
Featuring music by
Bon Jovi, Tina Turner, Bryan Adams, Blur
Playlist
Last Nite
The StrokesSong 2 (2012 Remaster)
BlurIt's Only Love
Bryan Adams, Tina Turner
Playlist
Last Nite
The StrokesSong 2 (2012 Remaster)
BlurIt's Only Love
Bryan Adams, Tina TurnerYou Give Love A Bad Name
Bon Jovi