Skip to main content
20 min FTP Test Ride

20 min FTP Test Ride

Originally aired

Erik Jäger

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Erik Jäger for the 20 min FTP Test Ride, where you'll aim to pull off your top average output for 20 minutes. This power zone class will help you determine your power zones based on your average output. The session features pop music to keep you motivated throughout the ride. This class is designed to help you gauge your fitness level and set future training goals. Get ready to challenge yourself and see what you can achieve under Erik's guidance.

Equipment

  • Stationary bike

Featuring music by

Bon Jovi, Tina Turner, Bryan Adams, Blur

Playlist

  • Is This It

    Last Nite

    The Strokes
  • Blur (Special Edition)

    Song 2 (2012 Remaster)

    Blur
  • Anthology

    It's Only Love

    Bryan Adams, Tina Turner

Playlist

  • Is This It

    Last Nite

    The Strokes
  • Blur (Special Edition)

    Song 2 (2012 Remaster)

    Blur
  • Anthology

    It's Only Love

    Bryan Adams, Tina Turner
  • Bon Jovi Greatest Hits

    You Give Love A Bad Name

    Bon Jovi