Join Tunde Oyeneyin for the 20 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This class focuses on improving your power and overall fitness. The ride features a hip-hop/rap music genre to keep you motivated throughout the session. You will work on your glutes, hamstrings, and quads during this workout. Get ready for a challenging and rewarding experience.

20 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

I AM...SASHA FIERCE THE BONUS TRACKS

Why Don't You Love Me

Quality

Get By

Music (Remixes)

Music (Deep Dish Dot Com Radio Edit)

We The Best Forever

Welcome To My Hood (Edited Version) (feat. Rick Ross, Plies, Lil Wayne & T-Pain)

Pump It Louder

Essence (feat. Tems)

That's My Hood, Vol. 5

20 min HIIT & Hills Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min HIIT & Hills Ride

20 min HIIT & Hills Ride

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