Join Ben Alldis for the 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This high-intensity session relies on short bursts of anaerobic exercise mixed with recovery periods. As you ride, you'll be energized by electronic music that keeps you motivated throughout. This class targets your glutes, hamstrings, and quads. Get ready to push your limits and feel accomplished with Ben guiding you every step of the way.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

True (Bonus Edition)

Wake Me Up

Summer: The Original Hits

Hot Stuff (Ralphi Rosario And Erick Ibiza 2018 Rework)

Do It Right (Remixes) (feat. Tkay Maidza)

Do It Right (Leon Lour Remix) (feat. Tkay Maidza)

Feel Alive (feat. Lauren L'aimant)

Make It Hot

Rhino Hi-Five: Black History Months Songs 3

We Are Family (Single Version)

20 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min HIIT Ride

20 min HIIT Ride

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