Join Ben Alldis for the 20 min HIIT Ride, a powerful and efficient intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout. The class focuses on glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Set to an energetic electronic music genre, this ride will keep you motivated throughout. Perfect for those looking to maximize their workout in a short amount of time.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Messiah EP

Messiah (Dirty South Remix)

Nº1 House Vol. 5

Pasilda

The Singles

Good Luck (feat. Lisa Kekaula)

REACT (VIP Mix) (feat. Ella Henderson)

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]

Actual Life (April 14 - December 17 2020)

Marea (we've lost dancing)

20 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min HIIT Ride

20 min HIIT Ride

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